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Therapy


8 Effective Strategies for Managing Chronic Illness in Your Daily Life
Learning about your illness:  Learn as much as you can about your illness and ask your        doctor about recommended lifestyle...

Charlotte Judd, LPC-S, NCC
Sep 17, 20241 min read


Unlocking Personal Growth: The Benefits of Guided Journaling
“Writing is a way to make the chaos of life mean something.” — Don DeLillo   From Psychology Today magazine to research being conducted...

Charlotte Judd, LPC-S, NCC
Aug 26, 20245 min read
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