4.

Trauma 
Therapy 

Trauma therapy is for those who have experienced a traumatic event and have symptoms that are interfering with daily life. The therapy I use to treat trauma is known as Cognitive Processing Therapy. You do not have to re-live the traumatic event to work through it. The therapy typically lasts 10-12 sessions and can dramatically improve symptoms in four or five. Many of my clients no longer need therapy upon completing Cognitive Processing Therapy.