8 Effective Strategies for Managing Chronic Illness in Your Daily Life
Learning about your illness: Learn as much as you can about your illness and ask your doctor about recommended lifestyle...
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Charlotte Judd, LPC-S, NCC
- Sep 11
- 2 min
Break the Symptom Search Spiral: 10 Healthier Alternatives to Googling Your Symptom
I've done it. You've done it. We've all done it. I'm still haunted by images that came up in a google search for a procedure I had almost...
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Mary Campbell
- Sep 10
- 4 min
Essential Crisis Resources for Suicide Prevention in Houston: Where to Turn for Help
Suicide prevention is a critical issue that deeply impacts individuals, families, and communities worldwide. In Houston alone, 2,735...
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Mary Campbell
- Sep 3
- 3 min
Suicide Prevention Month: Key Stats, Risk Factors, and Warning Signs You Need to Know
As we enter September, it's crucial to reflect on and raise awareness about a topic that has long been stigmatized in our...
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Charlotte Judd, LPC-S, NCC
- Aug 26
- 5 min
Unlocking Personal Growth: The Benefits of Guided Journaling
“Writing is a way to make the chaos of life mean something.” — Don DeLillo From Psychology Today magazine to research being conducted...
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Charlotte Judd, LPC-S, NCC
- Jun 7
- 2 min
"Why Crying is Actually Good for You: The Surprising Benefits of Shedding Tears"
Crying, often perceived negatively, actually offers several psychological, emotional, and physical benefits. Understanding these benefits...
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Mary Campbell
- Apr 25
- 1 min
From Surviving to Thriving: Your Guide to Support Services for Sexual Violence
Throughout the month of April, we have looked at the details of sexual violence, the necessity of understanding consent, and the overall...
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Mary Campbell
- Apr 18
- 3 min
Unveiling the Unseen Wounds of Trauma: Exploring the Physical, Psychological, and Emotional Impact of Sexual Violence
For survivors of sexual violence, the experience does not necessarily end when the event does…but instead leaves a lasting impact on the...
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Mary Campbell
- Apr 16
- 2 min
Navigating the Depths of Low Self-Esteem
How do you perceive yourself? Are you often wrestling with self-doubt? Do you struggle to accept compliments? Are you frequently...
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Charlotte Judd, LPC-S, NCC
- Apr 11
- 2 min
Debunking the Top 5 Myths About Organ Donation
Absolutely, discussing myths about organ donation can be crucial for dispelling misconceptions and encouraging more people to become...
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Mary Campbell
- Apr 11
- 3 min
Empowering Boundaries: Navigating the Landscape of Consent
As we continue to dedicate our attention to raising awareness about the prevalence of sexual violence, we must discuss one crucial...
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Charlotte Judd, LPC-S, NCC
- Apr 4
- 2 min
Understanding Counseling: Breaking the Stigma and Embracing Support
In the vast landscape of mental health, counseling stands as a beacon of hope and support for individuals navigating through life's...
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Charlotte Judd, LPC-S, NCC
- Apr 2
- 2 min
"Embrace the Gift of Life: Organ Donor Awareness Month
April marks a significant time for reflection and action as it is Organ Donor Awareness Month. This month-long observance serves as a...
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Mary Campbell
- Apr 2
- 2 min
"Understanding the Importance of Sexual Assault Awareness Month: A Comprehensive Guide"
Written by: Mary Nichole Campbell, LPC-Associate For the month of April, we are dedicating our efforts to recognize Sexual Assault...
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