top of page


How to Manage Multiple Medical Appointments and Tests: Coping Strategies and Tips
Managing a chronic illness or recovering from a medical event often means juggling multiple doctor visits, tests, and treatments. The...
Charlotte Judd, LPC-S, NCC
Mar 262 min read
8 views
0 comments


Understanding and Coping with Psychological Responses to Medical Trauma: Navigating Trust, Fear, and Impact on Mental Health
Medical trauma is a profound experience that can leave lasting effects on an individual's mental and emotional well-being. Beyond the...
Charlotte Judd, LPC-S, NCC
Oct 1, 20242 min read
12 views
0 comments


Uncovering the Hidden Impact: Understanding the Definition, Causes, and Effects of Medical Trauma
Medical trauma, a widely overlooked phenomenon, can have profound emotional and psychological effects on individuals. Often stemming from...
Charlotte Judd, LPC-S, NCC
Sep 24, 20242 min read
16 views
0 comments


Empowering Lives: Therapeutic Approaches to Combat Suicidal Ideation
Suicide is a complex and personal experience, often driven by overwhelming emotional pain. Many people seek therapy to help deal with...
Mary Campbell
Sep 23, 20245 min read
4 views
0 comments


8 Effective Strategies for Managing Chronic Illness in Your Daily Life
Learning about your illness: Learn as much as you can about your illness and ask your doctor about recommended lifestyle...
Charlotte Judd, LPC-S, NCC
Sep 17, 20241 min read
4 views
0 comments


Break the Symptom Search Spiral: 10 Healthier Alternatives to Googling Your Symptom
I've done it. You've done it. We've all done it. I'm still haunted by images that came up in a google search for a procedure I had almost...
Charlotte Judd, LPC-S, NCC
Sep 11, 20242 min read
13 views
0 comments


Essential Crisis Resources for Suicide Prevention in Houston: Where to Turn for Help
Suicide prevention is a critical issue that deeply impacts individuals, families, and communities worldwide. In Houston alone, 2,735...
Mary Campbell
Sep 10, 20244 min read
4 views
0 comments


Suicide Prevention Month: Key Stats, Risk Factors, and Warning Signs You Need to Know
As we enter September, it's crucial to reflect on and raise awareness about a topic that has long been stigmatized in our...
Mary Campbell
Sep 3, 20243 min read
5 views
0 comments


Unlocking Personal Growth: The Benefits of Guided Journaling
“Writing is a way to make the chaos of life mean something.” — Don DeLillo From Psychology Today magazine to research being conducted...
Charlotte Judd, LPC-S, NCC
Aug 26, 20245 min read
96 views
0 comments


"Why Crying is Actually Good for You: The Surprising Benefits of Shedding Tears"
Crying, often perceived negatively, actually offers several psychological, emotional, and physical benefits. Understanding these benefits...
Charlotte Judd, LPC-S, NCC
Jun 7, 20242 min read
26 views
0 comments


From Surviving to Thriving: Your Guide to Support Services for Sexual Violence
Throughout the month of April, we have looked at the details of sexual violence, the necessity of understanding consent, and the overall...
Mary Campbell
Apr 25, 20241 min read
7 views
0 comments


Unveiling the Unseen Wounds of Trauma: Exploring the Physical, Psychological, and Emotional Impact of Sexual Violence
For survivors of sexual violence, the experience does not necessarily end when the event does…but instead leaves a lasting impact on the...
Mary Campbell
Apr 18, 20243 min read
5 views
0 comments


Navigating the Depths of Low Self-Esteem
How do you perceive yourself? Are you often wrestling with self-doubt? Do you struggle to accept compliments? Are you frequently...
Mary Campbell
Apr 16, 20242 min read
4 views
0 comments
Debunking the Top 5 Myths About Organ Donation
Absolutely, discussing myths about organ donation can be crucial for dispelling misconceptions and encouraging more people to become...
Charlotte Judd, LPC-S, NCC
Apr 11, 20242 min read
6 views
0 comments

Empowering Boundaries: Navigating the Landscape of Consent
As we continue to dedicate our attention to raising awareness about the prevalence of sexual violence, we must discuss one crucial...
Mary Campbell
Apr 11, 20243 min read
6 views
0 comments


Understanding Counseling: Breaking the Stigma and Embracing Support
In the vast landscape of mental health, counseling stands as a beacon of hope and support for individuals navigating through life's...
Charlotte Judd, LPC-S, NCC
Apr 4, 20242 min read
13 views
0 comments

"Embrace the Gift of Life: Organ Donor Awareness Month
April marks a significant time for reflection and action as it is Organ Donor Awareness Month. This month-long observance serves as a...
Charlotte Judd, LPC-S, NCC
Apr 2, 20242 min read
40 views
0 comments


"Understanding the Importance of Sexual Assault Awareness Month: A Comprehensive Guide"
Written by: Mary Nichole Campbell, LPC-Associate For the month of April, we are dedicating our efforts to recognize Sexual Assault...
Mary Campbell
Apr 2, 20242 min read
23 views
0 comments
bottom of page