Catherine Capetillo1 day ago2 minMental Health Awareness MonthOne of the major reasons we acknowledge May as Mental Health Awareness Month is to bring attention to the commonalities we may experience...
Catherine CapetilloApr 253 minUnderstanding and Addressing GriefFor many years, working through grief was thought of in stages. The assumption was that if completed the stages of grief (denial, anger,...
Catherine CapetilloMar 312 minWomen & Mental HealthThe buzz around mental health and well-being is increasing, and for good reason! Women’s mental health in particular can have a...