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Therapy


How to Manage Multiple Medical Appointments and Tests: Coping Strategies and Tips
Managing a chronic illness or recovering from a medical event often means juggling multiple doctor visits, tests, and treatments. The...

Charlotte Judd, LPC-S, NCC
Mar 26, 20252 min read


Understanding and Coping with Psychological Responses to Medical Trauma: Navigating Trust, Fear, and Impact on Mental Health
Medical trauma is a profound experience that can leave lasting effects on an individual's mental and emotional well-being. Beyond the...

Charlotte Judd, LPC-S, NCC
Oct 1, 20242 min read


Uncovering the Hidden Impact: Understanding the Definition, Causes, and Effects of Medical Trauma
Medical trauma, a widely overlooked phenomenon, can have profound emotional and psychological effects on individuals. Often stemming from...

Charlotte Judd, LPC-S, NCC
Sep 24, 20242 min read


8 Effective Strategies for Managing Chronic Illness in Your Daily Life
Learning about your illness: Learn as much as you can about your illness and ask your doctor about recommended lifestyle...

Charlotte Judd, LPC-S, NCC
Sep 17, 20241 min read


Break the Symptom Search Spiral: 10 Healthier Alternatives to Googling Your Symptom
I've done it. You've done it. We've all done it. I'm still haunted by images that came up in a google search for a procedure I had almost...

Charlotte Judd, LPC-S, NCC
Sep 11, 20242 min read


Unlocking Personal Growth: The Benefits of Guided Journaling
“Writing is a way to make the chaos of life mean something.” — Don DeLillo From Psychology Today magazine to research being conducted...

Charlotte Judd, LPC-S, NCC
Aug 26, 20245 min read


"Why Crying is Actually Good for You: The Surprising Benefits of Shedding Tears"
Crying, often perceived negatively, actually offers several psychological, emotional, and physical benefits. Understanding these benefits...

Charlotte Judd, LPC-S, NCC
Jun 7, 20242 min read
Debunking the Top 5 Myths About Organ Donation
Absolutely, discussing myths about organ donation can be crucial for dispelling misconceptions and encouraging more people to become...

Charlotte Judd, LPC-S, NCC
Apr 11, 20242 min read


Understanding Counseling: Breaking the Stigma and Embracing Support
In the vast landscape of mental health, counseling stands as a beacon of hope and support for individuals navigating through life's...

Charlotte Judd, LPC-S, NCC
Apr 4, 20242 min read


"Embrace the Gift of Life: Organ Donor Awareness Month
April marks a significant time for reflection and action as it is Organ Donor Awareness Month. This month-long observance serves as a...

Charlotte Judd, LPC-S, NCC
Apr 2, 20242 min read
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