Therapy
1.
Individual
Counseling
I have worked with 100s of Individuals to help them set and achieve goals they never thought possible.
2.
Grief
Counseling
I have worked with many Individuals to give them a safe and warm environment to process their grief, make lasting connections with their loved ones and enjoy life again.
3.
Chronic Illness &
Organ Transplant
For those facing chronic illness or organ transplant, I teach practical skills for managing the disease and provide emotional support when others sometimes don't understand.
4.
Trauma
Therapy
I have years of experience and specialized training when it comes to working with female and male survivors of trauma.
My Approach
I use a variety of techniques and theories to assist my Clients in setting and achieving their therapy goals. I think it is important to tailor my approach to your personal needs. There are two experts in my room: You are the expert of your life and I'm the clinical expert.
About me
Many have told me that I am easy to open up to and that they feel comfortable saying anything in front of me because I don't pass any judgement. I am genuine and confident in my skills as therapist to help guide you to where you want to go.
About Catherine
I am a firm believer in authenticity and offer a safe, compassionate, judgement-free space for you to be yourself as you grow. I sincerely value each client I have the opportunity to work with and would be honored to be part of your counseling journey.
Getting Help
First, I want to congratulate you on taking the hardest step-reaching out for help. Your mental health is as important as your physical health. You deserve to live the life you want to live. It would be an honor to help you in this journey. My contact information is at bottom! Keep scrolling for additional information.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
5.
Anger Management
Stress