#MentalHealthMatters

Oct 12 min read

Understanding and Coping with Psychological Responses to Medical Trauma: Navigating Trust, Fear, and Impact on Mental Health

Medical trauma is a profound experience that can leave lasting effects on an individual's mental and emotional well-being. Beyond the...

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Sep 242 min read

Uncovering the Hidden Impact: Understanding the Definition, Causes, and Effects of Medical Trauma

Medical trauma, a widely overlooked phenomenon, can have profound emotional and psychological effects on individuals. Often stemming from...

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Sep 235 min read

Empowering Lives: Therapeutic Approaches to Combat Suicidal Ideation

Suicide is a complex and personal experience, often driven by overwhelming emotional pain. Many people seek therapy to help deal with...

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Sep 171 min read

8 Effective Strategies for Managing Chronic Illness in Your Daily Life

Learning about your illness: Learn as much as you can about your illness and ask your doctor about recommended lifestyle...

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Sep 104 min read

Essential Crisis Resources for Suicide Prevention in Houston: Where to Turn for Help

Suicide prevention is a critical issue that deeply impacts individuals, families, and communities worldwide. In Houston alone, 2,735...

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Sep 33 min read

Suicide Prevention Month: Key Stats, Risk Factors, and Warning Signs You Need to Know

As we enter September, it's crucial to reflect on and raise awareness about a topic that has long been stigmatized in our...

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Aug 265 min read

Unlocking Personal Growth: The Benefits of Guided Journaling

“Writing is a way to make the chaos of life mean something.” — Don DeLillo From Psychology Today magazine to research being conducted...

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Jun 72 min read

"Why Crying is Actually Good for You: The Surprising Benefits of Shedding Tears"

Crying, often perceived negatively, actually offers several psychological, emotional, and physical benefits. Understanding these benefits...

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