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Therapy


Understanding and Coping with Psychological Responses to Medical Trauma: Navigating Trust, Fear, and Impact on Mental Health
Medical trauma is a profound experience that can leave lasting effects on an individual's mental and emotional well-being. Beyond the...

Charlotte Judd, LPC-S, NCC
Oct 1, 20242 min read


Uncovering the Hidden Impact: Understanding the Definition, Causes, and Effects of Medical Trauma
Medical trauma, a widely overlooked phenomenon, can have profound emotional and psychological effects on individuals. Often stemming from...

Charlotte Judd, LPC-S, NCC
Sep 24, 20242 min read


8 Effective Strategies for Managing Chronic Illness in Your Daily Life
Learning about your illness: Learn as much as you can about your illness and ask your doctor about recommended lifestyle...

Charlotte Judd, LPC-S, NCC
Sep 17, 20241 min read


Unlocking Personal Growth: The Benefits of Guided Journaling
“Writing is a way to make the chaos of life mean something.” — Don DeLillo From Psychology Today magazine to research being conducted...

Charlotte Judd, LPC-S, NCC
Aug 26, 20245 min read


"Why Crying is Actually Good for You: The Surprising Benefits of Shedding Tears"
Crying, often perceived negatively, actually offers several psychological, emotional, and physical benefits. Understanding these benefits...

Charlotte Judd, LPC-S, NCC
Jun 7, 20242 min read
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